Deep Tissue & Sports
Deep Tissue Massage in Minneapolis
For tight muscles, stubborn knots and active bodies. Firm, focused work with our Beat Me Up Massage™, Alpha Thai Massage™ and Alpha Cupping. From $160.
★ 5.0 on Google · 1,500+ reviews · North Loop, Minneapolis
Who it's for
When regular pressure isn't enough
- Your neck and shoulders are locked up from desk work, driving or screens
- You run, lift, cycle or play sports and want help with recovery
- You have knots that keep coming back
- You've had massages before and found them too light
What to expect
Deep work, done carefully
- Pinpoint the problem. Show your therapist where it's tight and how deep you like it.
- Warm up, then go deeper. Muscles are warmed first, then worked slowly and firmly where you need it most.
- Keep talking. Deep pressure can feel intense, but it shouldn't feel sharp. Ask to adjust at any time.
- Afterwards. Drink water and take it easy. Some guests feel a little tender for a day or so.
Pricing
Deep tissue prices
Beat Me Up Massage™ · 60 min
$180
Beat Me Up Massage™ · 90 min
$240
Beat Me Up Massage™ · 120 min
$300
Beat Me Up Massage™ · 180 min
$440
Alpha Thai Massage™ · 60 min
$160
Alpha Thai Massage™ · 90 min
$220
Alpha Cupping add-on · adds 15 min
$40
Prefer something gentler? See Signature & Relaxation Massage · All services & prices
Suggested add-ons
Recovery boosters
Alpha Cupping
$40 · adds 15 min
Muscle Relief Cream
$30
Hot Stone Infusion
$30
CBD Oil
$30
Red Light Therapy
$30 · adds 10 min
Add 15 Minutes
$45
★★★★★ 5.0 from 1,500+ Google reviews
“Wow. Just wow. Caroline just gave me the best massage of my life. I needed relief and she delivered. Because I’m so tense, I need intense pressure and she was able to give me just the right amount to melt my tension away. I even asked for more time. She is so amicable. The place is immaculately clean. Loved my session and will be back for more.”
Google review
Read all reviews on GoogleFAQ
Deep tissue questions
How intense is the Beat Me Up Massage™?
It's our deepest, firmest massage, designed for guests who love strong pressure. Your therapist still checks in and adjusts, so it stays intense but never unbearable.
Will I be sore afterwards?
Some guests feel a little tender for a day or so after deep work, similar to after a good workout. Drinking water and gentle movement can help.
Beat Me Up or Thai: which should I choose?
Choose Beat Me Up Massage™ for deep, focused pressure on knots and tight spots. Choose Alpha Thai Massage™ if you'd also like assisted stretching to help you feel looser. Add Alpha Cupping to either for extra focus on tight areas.
Let's work out those knots
Book your deep tissue massage online, or call and we'll help you choose.