Alpha Massage & Wellness was born from Caroline’s dream to support others through caring hands. Her first steps started in Kenya with simple foot rubs. Later, she trained at the Universal Massage Institute in Dallas, learning safe and effective massage methods to help people feel better in their everyday lives.
Melt away the weight of long days with soothing hands that ease sore muscles, leaving you lighter, calmer, deeply restored.
We think that taking care of yourself should never be impossible. That’s why we work hard to provide you with great massages at a reasonable price. Our treatments don’t skimp on quality, whether you need a quick pick-me-up or a full-body refreshment session.
You’ve earned this pause. Not tomorrow. Not “someday.” Now. Let your fingers glide across the booking form instead of another to-do list. Each field you complete brings calm closer. Hit submit. And know: comfort is already on its way.
They walked in hurting. Left with lighter steps, better sleep, calmer days. These are their stories. Honest words from people who now move with ease.
EXCELLENT Based on 677 reviews Sheng Yang2025-08-28Trustindex verifies that the original source of the review is Google. Hildah was amazing!!! I had an amazing experience! She really knew how to work on the tension in my temples and head area, which was exactly what I needed. She explained things clearly, used just the right amount of pressure, and made me feel completely comfortable throughout the session. I left feeling relaxed, with much less soreness than when I came in. Highly recommend for anyone dealing with tension, stress, or just needing self-care! Hunter Roseborough2025-08-27Trustindex verifies that the original source of the review is Google. Saw Nikki. Told her to basically beat me up for an hour, could not have done a better job. Gideon Salvador2025-08-27Trustindex verifies that the original source of the review is Google. Great service and feeling so good after!! Carole Schultz2025-08-26Trustindex verifies that the original source of the review is Google. Nicki did a great job! Lots of pressure, great attention to detail, and very responsive. Matt Leung2025-08-25Trustindex verifies that the original source of the review is Google. I had a fantastic massage with Caroline. She is very thoughtful and attentive, taking the time to understand what I needed. Her knowledge of trigger points is impressive, and she was able to relieve a lot of tension I didn’t even realize I was holding. I left feeling lighter, relaxed, and refreshed. Overall, a wonderful experience - highly recommend Caroline if you’re looking for someone skilled and caring Kirsten Pranschke2025-08-25Trustindex verifies that the original source of the review is Google. I booked a much needed massage for my sister and myself at 9 pm on Saturday night for the next morning at 945 am. Carolyn was amazing assisting me with this. When we arrived Nikki and Carolyn made us feel relaxed and welcomed. The massages were amazing. They focused on the areas we asked (neck and back), they were both extremely professional, and it was an overall phenomenal experience. I woke up the next morning with improved mobility in my neck and am still feeling the effects days later. They definitely have a new repeat customer! I will 100% be going back for more, and would highly recommend it to others. Jeffrey Hall2025-08-25Trustindex verifies that the original source of the review is Google. Very wonderful place. Did a couples massage with Hildah and Nikki, both were great and did a wonderful job. Veronika Bykova2025-08-25Trustindex verifies that the original source of the review is Google. I had an incredible deep tissue massage with Hilda. She really took the time to focus on my problem areas, checked in often about the pressure, and made sure I was comfortable the whole time. I feel so much better now! Ryan Connelly2025-08-24Trustindex verifies that the original source of the review is Google. I highly recommend Nikki! Her deep tissue massage had me feeling rejuvenated, I will be back! Abby Vagle2025-08-24Trustindex verifies that the original source of the review is Google. Hands down the best massage I have had in my life. I have been going to someone for 3.5 years and am officially making this my normal spot!
Clarity should feel simple, not stressful. Here, you’ll find straight answers to common concerns—cutting through noise and making your next step feel like the right one.
Yes. Deep tissue massage can improve circulation in problem areas and help break down tough, tight areas that build up around injuries over time.
It's designed to relax the body, ease stress, and improve circulation. Many people also find that they sleep better afterward.
Menthol creates a cooling sensation that can soothe sore spots and reduce surface-level discomfort. It gives quick relief, especially when paired with massage techniques.
It's similar in sensation, but when used during a massage, menthol can penetrate deeper because of improved circulation and muscle manipulation.
Yes, that's actually where it works best. It's often used on tender spots that need extra care.
Not at all. Arnica gel absorbs quickly and doesn't leave a mess. You'll barely notice it—until the relief kicks in.